Hi Folks! You might have read the content “Golden Milk and its health Benefits” in the previous post. As I already told you, the recipe for the Golden Milk is here.
Milk – 2 cup
Turmeric – 1 tsp
Grated ginger – 1 tsp
Cinnamon – 3 pieces
Pepper powder – 1/2 tsp
Coconut Oil – 2 tsp
Honey – 1tsp (optional)
Take 2 cups of boiled milk in a vessel and add the turmeric, grated ginger, cinnamon, pepper and coconut oil. Now, whisk and mix it well in a low flame for 5 minutes. And the Golden Milk is ready to serve. You can add honey if you want sugary taste. But ensure that you add it once the bowl is removed from the heat. Don’t boil the honey. If you don’t want to add coconut oil, just try with adding ghee instead.
For people who are vegans, you can use coconut milk or almond milk instead of cow’s milk. The taste will be really good and it is healthy too.
Here is the video which can help you to easily understand the measurements and the preparation.